Swasthya
Where Ancient India Meets Island Healing
Reconnect, Restore & Rebalance in Fuerteventura
Discover a 3-night, 4-day retreat that harmonizes your mind, body, and soul through the wisdom of ancient Indian wellness traditions, set in the serene landscapes of Fuerteventura.
Why Swasthya is Unique
Expert Guidance
A team of specialists from India and Spain, blending Ayurveda, yoga, pranayama, and heart-centered practices with nature and water-based experiences.
Holistic Healing
Dosha-balancing Ayurvedic therapies, sattvic cuisine, yoga, meditation, and mindful movement to restore your energy and vitality.
Nature Immersion
Experience mindful connection with beaches, dunes, and winds, enhancing your wellness journey through Fuerteventura's natural beauty.
Personalized Approach
Every practice and treatment is tailored to your unique constitution, ensuring maximum balance and rejuvenation for your individual needs.
The Swasthya Retreat is led by Mala Krishnani, a holistic wellness visionary from India. With over 20 years of experience as a yoga teacher, she is also an acupressure and acupuncture specialist, Reiki and Suzok master, Ayurveda expert, and Vipassana retreat facilitator, and has taught extensively across India, the Middle East, and Europe. She blends traditional Indian wisdom with holistic practices to guide a transformative mind-body experience.
At Swasthya, we believe that true wellness comes from the harmonious integration of ancient wisdom with modern understanding. Our retreat is designed to provide you with the tools, knowledge, and experiences needed to continue your wellness journey long after you return home.
Retreat Details
Duration
3 Nights / 4 Days
Accommodation
Comfortable, serene spaces designed for rest and rejuvenation
Meals
Fresh, sattvic, Ayurvedic-inspired cuisine crafted to nourish your body and soul
Included Activities
Comprehensive wellness experiences including:
- Daily Yoga & Pranayama sessions
- Guided Meditation practices
- Personalized Ayurvedic Treatments
- Anahata Focus heart-centered practices
- Mindful Movement & nature immersion
- Water-based healing experiences
Investment in Your Wellness
4 Days (3 Nights)
All-inclusive retreat experience
€1,499
7 Nights
Extended wellness journey
€3,000
Includes expert guidance, accommodation, meals, and all activities. Private room upgrade available for +€300.
Your Sanctuary Awaits
Choose from our carefully selected villas, each offering a unique blend of comfort, tranquility, and authentic Canarian charm. Every space is designed to support your journey of healing and self-discovery.
Villa Aire
Airy and spacious, perfect for those seeking lightness and clarity. Features open terraces and abundant natural light.
Villa Agua
Flow and fluidity define this serene space. Calming blue accents and water features create a peaceful atmosphere.
Villa Eter
Connect with the infinite. Private pool, meditation garden, and stunning sunset views for deep contemplation.
Villa Fuego
Ignite your passion and energy. Warm terracotta tones, outdoor fire pit, and vibrant spaces for transformation and renewal.
Villa Tierra
Ground yourself in nature. Natural stone, wood elements, and a lush garden courtyard create a deeply rooted, peaceful sanctuary.
All villas include daily housekeeping, organic breakfast, and access to shared yoga spaces.
Mind, Body & Soul Transformation
Our comprehensive approach addresses every aspect of your being through carefully curated practices and experiences.
Mind
- Daily Yoga sessions for focus, clarity, and energy
- Pranayama & breathing practices to release stress
- Anahata Focus: Emotional balance and heart-centered living
Body
- Ayurvedic therapies to balance doshas
- Sattvic meals crafted to nourish and energize
- Gentle mindful movement to align physical energy
Soul
- Guided meditation and reflection sessions
- Creative and mindful activities for self-expression
- Time to recharge and connect with nature
Who Should Join
Anyone seeking balance, energy, and holistic well-being. Swasthya is your chance to pause, reset, and reconnect with yourself in a nurturing and transformative environment. Whether you're new to Ayurveda or looking to deepen your practice, our retreat welcomes all levels of experience with open hearts.
Your 4-Day Journey
Each day is thoughtfully designed to guide you deeper into balance and self-discovery
Day 1: Arrival & Grounding
Settle in. Slow down. Arrive into yourself.
Welcome Ceremony
Traditional greeting, herbal teas, introductions & orientation
Ayurvedic Consultation
Personal dosha assessment with an Ayurvedic expert
Welcome Dinner
Choice of Sattvic Ayurvedic Meal or Light Vegetarian Meal
Evening Meditation
Gentle grounding to prepare for the journey
Day 2: Purification
Cleanse the body. Clear the mind. Rebalance energy.
Herbal Tea & Morning Wake-Up Ritual
Yoga & Pranayama
Sunrise activation flow for clarity and energy
Breakfast
Sattvic or vegetarian, tailored to your dosha
Ayurvedic Treatment
Personalized therapy (Abhyanga / Shirodhara / Marma)
Expert Lecture: Understanding Your Dosha
Deep dive into Vata–Pitta–Kapha + practical lifestyle balancing tools
Lunch
Ayurvedic dosha-aligned meal
Beach Meditation
Ocean-connected breathing & guided presence
Anahata (Heart-Centered) Session
Emotional release & compassion-focused practice
Dinner
Sattvic or vegetarian
Day 3: Integration & Digital Detox
Deep reset for your habits, mind, and energy systems.
Herbal Tea & Silence
Advanced Yoga Flow
Strengthening practice for alignment & grounding
Breakfast
Light, detox-supportive Ayurvedic meal
Vipassana-Style Silent Meditation
One hour of noble silence and inner observation
Water-Based Experience
Healing ocean floating, mindful swimming, or water breathwork (led by Spanish nature/water specialists)
Detox Lunch
Light sattvic dishes to support purification
Digital Wellbeing & Habit Detox
Rewiring dopamine habits, ending digital overstimulation, conscious phone use, building long-term digital hygiene & rituals for balance
Mindful Games & Activities
Play-based emotional release + connection-building
Dinner
Restorative vegetarian/sattvic meal
Sharing Circle
Community reflection, integration & heart opening
Day 4: Transformation & Departure
Seal your healing. Step into a lighter you.
Herbal Tea
Sunrise Meditation
Gratitude, grounding, and future intention-setting
Breakfast
Nourishing closing meal
Personal Swasthya Roadmap Session
Your customised lifestyle plan: food, rituals, breathwork, routines
Closing Ceremony
Blessings, energy sealing, and final grounding
Departure
A renewed, balanced, clear version of you
Available Retreat Dates
Limited to 12 participants per retreat to ensure personalized attention and intimate group dynamics. Each retreat includes airport transfers from Fuerteventura Airport.
Reserve Your Spot
Dates: February, March, April
Limited spots available – secure your place now to embark on a journey of Ayurvedic healing, mindful living, and soulful transformation.
Secure Payment
Full payment processed securely through Stripe
Flexible Booking
Free cancellation up to 14 days before retreat date
Personal Support
Dedicated retreat coordinator to assist with all arrangements